Holding Headaches at Bay: Bodywork Eases Migraines and Tension Headaches

By Cathy Ulrich "Do you get headaches?" I asked Cindy. She…

Facial Massage for Lymphatic Drainage

By Natalia Doran A well-performed facial massage will help…

Reach Bodywork Nirvana: Create a checklist to maximize your experience

By Darren Buford Crafting the perfect massage or bodywork…

Footprints for Health

You walk on them all day, but did you know your feet do more…

The Benefits of Lymphatic Massage: Fuel Wellness with a Healthy Lymph System

By Cathy Ulrich Six months after hip replacement surgery,…

Happiness is Contagious

Maybe mom was right. Research suggests that surrounding yourself…

Be Smart with Smartphones: Tips for Avoiding Injury

Have you ever noticed that your neck gets cranky after an extended…

Six Massage Questions You're Afraid to Ask: Get the Inside Scoop

By Robert Chute Considering massage but have a few concerns?…

Lavender: An Essential Oil for Fundamental Health

By Laurie Chance Smith Lavender essential oil is a one-stop…

Massage and Cancer: A Viable Option?

There's no doubt that cancer patients can benefit from massage…