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Don't Get Sick! Prevention is Key
By Leslie Roste
Regardless of whether the threat is a simple…
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No Pain, No Gain? Bodywork Doesn't Have to Hurt to be Effective
By Cathy Ulrich
Some people believe massage must be painful…
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What Massage Can Do For You: Beyond Pain Relief, Massage is Valuable for Preventive Care
By Karrie Osborn
This article first appeared in the Summer…
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Keeping Your Back Healthy: Tips to Avoid Lasting Pain
Chances are good that, at some point in your life, you will have…
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Relief for Computer Users
By Mary Betts Sinclair
According to the American Optometric…
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What to Do When You Have a Migraine
If you have ever had a migraine then I need not say more and…
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Rubbing Out a Cold
"If I have a cold should I keep my massage appointment?" is a…
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Pain in the Foot
Ever had a hard time getting out of bed because the bottom of…