Don't Get Sick! Prevention is Key

By Leslie Roste Regardless of whether the threat is a simple…

No Pain, No Gain? Bodywork Doesn't Have to Hurt to be Effective

By Cathy Ulrich Some people believe massage must be painful…

What Massage Can Do For You: Beyond Pain Relief, Massage is Valuable for Preventive Care

By Karrie Osborn This article first appeared in the Summer…

Keeping Your Back Healthy: Tips to Avoid Lasting Pain

Chances are good that, at some point in your life, you will have…

Relief for Computer Users

By Mary Betts Sinclair According to the American Optometric…

What to Do When You Have a Migraine

If you have ever had a migraine then I need not say more and…

Rubbing Out a Cold

"If I have a cold should I keep my massage appointment?" is a…

Pain in the Foot

Ever had a hard time getting out of bed because the bottom of…